top of page
Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Food Over Medicine Series
Based on the book, Food Over Medicine: The Conversation That Could Save Your Life, this workshop series examines how dietary choices either build health or destroy it. Overmedicated, overfed and malnourished, the answer to lower disease rates lies in the foods we eat.
Introductory Workshop
​
-
Common misconceptions and misinformation about diet and health
-
Food-borne illnesses
-
Genetic predisposition
​
Workshop 1: The Optimal Diet for Humans
​
Workshop 2: Diet and Disease
​
Workshop 3: The Informed Consumer
​
Workshop 4: Managing Your Doctor
​
bottom of page