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Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” World Health Organization
Businesses benefit from taking care of their peoples' health. Healthy employees turn up to work engaged, energetic, and with good mental clarity. Healthy employees are more loyal - they are good for productivity and morale. Healthy employees are good for business.
Go beyond simply providing good health insurance. Invest in supporting employees individual health goals, providing health and nutrition education, and encouraging employees to cultivate healthy habits.
The Nutrition Practice works with corporations, offering:
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Wellness Presentations & Workshops, such as
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Goalsetting & Good Health Practices
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Health Myths & Misinformation
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The Optimal Diet for Humans
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Wellness Challenges, such as
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21 days healthy eating
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Adopt a healthy habit
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Recipe swaps
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Wellness Days
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One-on-one nutrition consultations and coaching sessions
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Please call or send an email to natasha@thenutritionpractice.org if you are interested in discussing how I can support and complement your Corporate Wellness.
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