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Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Women's Health Series
This Women's Health workshop series from Wellness Forum Health focuses on specific health issues that impact women throughout their lifetime.
The Women's Health series can be booked as individual workshops or undertaken as a series.
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Workshop 1: Diet & Hormones
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Workshop 2: Pap Tests & Healthy Pregnancy
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Workshop 3: Menopause
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Workshop 4: Breast Cancer Screening & Bone Health
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