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Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
Food is a pleasure, a comfort, a celebration and the fuel that gets us through the day. Food delights all our senses. We are born to eat! So why the love-hate relationship and the losing battle? Mostly because we are not eating the foods our body needs. Calories count, but it is nutrients that crush hunger.
By appointment only.
Consultations are held at my office in Heal Wellness Center & Spa in Boonton NJ, or virtually thanks to the wonders of technology.
Corporate workshops can be run at your office, at the Wellness Center, or virtually.
ABOUTme
The Nutrition Practice is not about me, but it is my passion.
I am a Certified Nutrition and Holistic Health Coach, and so my approach is not only providing you with evidence-based nutrition information, but more importantly supporting and guiding you as you change your food choices and your lifestyle habits.
I have a Bachelors Degree in Business Science & Psychology, studied Nutrition at The Center for Nutrition Studies and at The Nutritious Life Studio. I also have certifications in Medicinal Plants, Food over Medicine, Women’s Health and Weight Loss.
I'd love to meet you:
I'd love to hear from you:
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